Course Overview
Potential Development Preschool Class for Young Learners
For ages 2–5
Through a variety of games, we help children engage all their senses and unlock their potential. Physical training enhances brain development, strengthens children’s physical development, and improves their cognitive and social skills, thereby supporting their overall physical and mental development.
#Muscle Strength #Muscle Endurance #Balance #Coordination #Concentration #Sensory Integration Training #Vestibular Training #Proprioception Training #Tactile Training #Small-Group Instruction #Judo for Young Children #Judo #JUDO
Children's Judo Class
Target Audience: Ages 6–12
Judo is dedicated to developing students’ physical fitness and improving their character and behavior, while guiding them to use their strength effectively. Judo rules prohibit direct punches, kicks, and attacks to the head, which helps prevent students from relying too heavily on physical force. Group activities also foster empathy and enhance communication skills. Through competition, children can effectively develop goal-setting skills, self-confidence, and resilience.
Outstanding students will also be recommended by our association and have the opportunity to participate in training sessions for the Hong Kong Children’s National Team organized by the Hong Kong Judo Association.
#Fitness #Competition Experience #Basic Training #Medals #Small-Group Instruction #Children's Judo #Judo #JUDO
Youth Judo Class
Target Audience: Ages 13–18
During adolescence, when young people are in their formative years, having the right values is of the utmost importance. Judo is based on the fundamental philosophy of “making good use of one’s energy for the mutual benefit of oneself and others.” Its purpose is to train and educate both the mind and body, rather than simply focusing on winning or losing in competition. Through rigorous training, students hone their willpower and self-discipline; through group activities, they strengthen their self-care skills and communication abilities; and through athletic practice, they improve their learning abilities and time management skills, which in turn enhances their academic performance—all of these elements complement one another.
Outstanding students will also be recommended by our club for the opportunity to participate in training sessions for the Hong Kong Junior National Team organized by the Hong Kong Judo Association, China.
#Perseverance #Willpower #Values #JudoCompetition #AdvancedTraining #SmallGroupInstruction #Medals #BringingHonortoHongKong
#Youth Judo #Judo #JUDO
Youth Judo Class
Target Audience: Ages 19–24
Judo is a full-body aerobic exercise that also incorporates strength training. Regular practice can effectively improve cardiovascular fitness, build muscle, and enhance body tone. Through training and competition, participants can also develop concentration, willpower, and the ability to reflect on their own performance, while learning to share their experiences with teammates to help each other improve.
Outstanding students will also be recommended by our association and have the opportunity to participate in training sessions for the Hong Kong Youth Representative Team organized by the Hong Kong Judo Association.
#Mind-Body Training #Physical Conditioning #Judo Competition #Medal #Bringing Glory to Hong Kong #Youth Judo #Judo #JUDO
Adult Judo Class
Target Audience: Ages 25 and up
Because judo training is highly demanding, it not only helps improve cardiovascular fitness but also effectively burns excess fat, tones muscles, and improves body contours, with remarkable results.
Age and body type are not barriers to learning judo; coaches will tailor training methods and techniques to each student’s age and physical condition.
#Stress Relief #Work Up a Sweat #Burn Fat #Relax #Rebuild Confidence #Age Doesn't Matter #Judo #JUDO
Judo Kata Workshop
Eligibility: Open only to current students
Similar to the poomsae in Taekwondo and the routines in Chinese martial arts, the prescribed training methods in judo are called “kata.”
Judo kata impose strict requirements on practitioners regarding techniques, sequences, etiquette, and other details, with the aim of teaching the principles of judo techniques through a structured approach. Judo’s founder, Master Jigoro Kano, believed that the relationship between free practice and kata was analogous to that between composition and grammar; thus, kata practice is indispensable to judo.
#Judo Kata #KATA #Judo Competition #Medals #Bringing Honor to Hong Kong #Judo #JUDO
#HongKongJudo #KowloonJudo #NewTerritoriesJudo #HongKong #Kowloon #NewTerritories #TsuenWan #TsuenWanWest #Tai Wo Hau #Kwai Chung #Kwai Hing #Kwai Fong #Lai King #Tsing Yi #Mei Foo #Lai Chi Kok #Cheung Sha Wan #Sham Shui Po #Tuen Mun #Yau Oi #On Ting #Siu Lun #Butterfly #Tuen Mun Ferry Pier #Sha Tin #Tai Wai #Sha Tin Wai #City One #Shek Mun #Che Kung Temple #Ma On Shan #Choi Hung #Ngau Tau Kok #Kwun Tong #Kowloon Bay #Hang Hau #Lohas Park #Tseung Kwan O #All just a few stops away
Coaching Staff
Head Coach Yan Qishan
Assistant Head Coach Tan Jianhui, Master Teacher
Assistant Head Coach Tan Jianhui, Master Teacher
Hong Kong Judo Association, 7th Dan
Executive Committee Member, Hong Kong Judo Association
Chairperson of the Dan Promotion and Examination Committee, Hong Kong Judo Association
Hong Kong, China Judo Association Grade A Coach
Hong Kong, China Judo Association Grade A Referee
Hong Kong, China Judo Association Outstanding Coach Award
Hong Kong, China Judo Association Outstanding Coach Award
Assistant Head Coach Tan Jianhui, Master Teacher
Assistant Head Coach Tan Jianhui, Master Teacher
Assistant Head Coach Tan Jianhui, Master Teacher
Hong Kong, China Judo Association 5th Dan
Hong Kong, China Judo Association Grade A Coach
Senior Coach RON YIM
Assistant Head Coach Tan Jianhui, Master Teacher
Senior Coach MANDY SHEK
Hong Kong, China Judo Association 5th Dan
Hong Kong, China Judo Association Grade A Coach
Hong Kong Judo Association, China Grade A Referee
International Judo Federation Judo Coaching Certificate
Asian Judo Federation Asian Judo Championships Champion
Asian Judo Federation East Asian Judo Championships – Runner-up
Asian Judo Federation Certificate of Competition Organization
World Sports University Certificate for International Competition Scoring System Operators
World Sports University Asian Judo Federation Event Organization IT Specialist Basic Certificate
Nippon Kodokan Judo Kata Certificate
Hong Kong Coach Education Committee Certified Coach
Leisure and Cultural Services Department, Judo Coach
Hong Kong Judo Association, Award for Outstanding Contribution
He was once invited to appear on the TVB program “Learn Right or Wrong” to demonstrate judo techniques
Former judo technical advisor for the TVB Anniversary Drama "The Multitalented Wife"
Former judo technical advisor for ViuTV’s “The Wild Teacher”
Frankie Chen Ruihui, former member of Mirror, is a judo coach
Senior Coach MANDY SHEK
Senior Coach MANDY SHEK
Senior Coach MANDY SHEK
Hong Kong, China Judo Association 5th Dan
Hong Kong, China Judo Association Grade A Coach
Hong Kong Judo Association, China Grade A Referee
International Judo Federation Judo Coaching Certificate
Asian Judo Federation Certificate of Competition Organization
World Sports University Certificate for International Competition Scoring System Operators
World Sports University Asian Judo Federation Event Organization IT Specialist Basic Certificate
Kodokan, Japan Judo Kata Certificate
Hong Kong Coach Education Committee Certified Coach
Leisure and Cultural Services Department, Judo Coach
Early Childhood Fitness Coach
Hong Kong Judo Association Outstanding Contribution Award
Former judo technical advisor for ViuTV’s “The Wild Teacher”
Coach FLY WONG
Senior Coach MANDY SHEK
Coach FLY WONG
Hong Kong Judo Association, China, 3rd Dan
Hong Kong Judo Association, China, A Coach
Hong Kong Judo Association, China, C Referee
Leisure and Cultural Services Department, Judo Coach
Former judo technical advisor for ViuTV’s “The Wild Teacher”
Coach FUNG
Senior Coach MANDY SHEK
Coach FLY WONG
Hong Kong Judo Association, China, 2nd Dan
Hong Kong Judo Association, China, C Coach
Hong Kong Judo Association, China, C Referee
World Sports University Certificate for International Competition Scoring System Operators
Coach KONG
Assistant Coach TAMMY TANG
Assistant Coach TAMMY TANG
Hong Kong Judo Association, China 2nd Dan
Hong Kong Judo Association, China, C Coach
World Sports University Certificate for International Competition Scoring System Operators
Assistant Coach TAMMY TANG
Assistant Coach TAMMY TANG
Assistant Coach TAMMY TANG
World Sports University Certificate for International Competition Scoring System Operators
Early Childhood Fitness Instructor
Assistant Coach HELEN TANG
Assistant Coach TAMMY TANG
Assistant Coach HELEN TANG
Early Childhood Fitness Instructor